|
 |
| Boot Camp Training |
The Boot Camp Fitness subscription program is designed for those who are serious about fitness, who want to get results and and develop the discipline to maintain and keep what they have worked hard to achieve. We believe in providing the BEST cost-effective solution, that NO GYM will offer.
At Kingdom Fitness we offer group training for those who are motivated by working in a team. Our Boot Camp Fitness Program consists of: Improved Fitness, Muscle
Tone, Weight Loss, Strength and Having Fun.
All fitness sessions are conducted with a professional, personal trainer and all equipment will be provided. Boot Camp registration is available in monthly, 6 month
and 12 month subscriptions. The Boot Camp Program starts the beginning of each month and is available year round.
 Boot Camp Includes |
|
|
|
 |
Cardiorespiratory |
|
|
|
|
Resistance Band Training |
|
|
|
|
Weight Training |
|
|
|
|
Core Training |
|
|
|
|
Strength Training |
|
|
|
|
Endurance Training |
|
|
|
A minimum of 20 people must be booked for the 4 week course to proceed.
All payments must be paid prior to commencing the Boot Camp group training program.
If you can't make a session, a make up session can be made up only in that
particular month. Unused sessions do not carry over to the next month.
|
|
| Potential Benefits |
|
|
|
|
Faster Metabolism to Burn More Fat at Rest. |
|
|
|
|
Reduce Your Midsection by 1-3 inches. |
|
|
|
|
Increased Muscle Tone and Flexibility. |
|
|
|
|
Look and Feel Younger with More Energy. |
|
|
|
|
Look and Feel Better in Your Favorite Clothes. |
|
|
|
|
4-12 Pounds of Weight Loss. |
|
|
|
|
3-6% Decrease in Body Fat. |
|
|
|
|
Reduce Your Cravings for Fats, Sugars and Junk Foods. |
|
|
|
|
Increased Sense of Overall Well-Being. |
|
|
|
|
And Much, Much More... |
|
|
|
|
| Dates |
|
|
|
Year Round Boot Camp
|
|
 |
|
Open Enrollment
|
|
| |
|
|
|
|
|
|
| Times and Locations |
|
|
|
Waukegan Sessions
| Mon |
5am, 6am, 12:05pm, 4:15pm, 5:15pm |
| Tue |
12:05pm & 6pm (Only) |
| Wed |
5am, 6am, 12:05pm, 4:15pm, 5:15pm |
| Thu |
12:05pm & 6pm (Only) |
| Fri |
5am, 6am, 12:05pm, 4:15pm, 5:15pm |
| Sat |
8am (Only) |
|
Kingdom Fitness Facility
200 N. County St
Waukegan IL, 60085
|
|
|
|
|
|
| Boot Camp and Personal Training Unlimited |
|
|
|
|
1 year of Unlimited Sessions anywhere. |
|
|
|
|
15 Personal Training Sessions. |
|
|
|
|
Unlimited Boot Camp Sessions. |
|
|
|
|
$2,600 Value. Savings of $1,100. |
|
|
|
|
 |
 |
Kingdom Fitness will cater for larger fitness group sessions. Just contact us for registration information at Kingdom Fitness in Waukegan, IL (866) 934-0005 or
E-Mail kingdomfitness@gmail.com to receive a special price quote for your Boot Camp Training group.
|
|
|
|
|
Download Registration Form
